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You & Five-O's podcast is hosted by BJ Council (Owner/Founder of You & Five-O), Harmony Chavis, and Drew Council. With this podcast, we aim to discuss current events surrounding the Black Lives Matter movement, community policing, and mental health, while continuing to connect back to You & Five-O's mission to educate people on how to have safe and lawful interactions with law enforcement.
Episodes
Thursday Mar 31, 2022
Episode 40: Emotional Regulation with Guest Sam Peterson
Thursday Mar 31, 2022
Thursday Mar 31, 2022
In this episode, we welcome Sam Peterson from the Durham Crisis Response Center to discuss his work in schools and the impact his programs have on improving kids’ emotional regulation. After telling us about his background and how he got started at DCRC, Sam talks about the important topics he teaches, including how to handle relationships and identify toxic/abusive ones, understanding toxic masculinity, as well as how to sit with their anger and learn coping mechanisms to deal with their emotions. Harmony chimes in to discuss learning consent about touch and understanding love, especially when coming from the point of view of a survivor of trauma. Sam also emphasizes the importance of mental health and how to “start with yourself” in terms of assessing your own biases, especially when related to trauma and helping kids understand emotional regulation.
More about Sam Peterson
Sam Peterson is the Rape Prevention Education Coordinator for Durham Crisis Response Center. This role serves the community by teaching youth, hosting roundtables, educating people about sexual assualt and domestic violence prevention, and more. Currently, he's teaching middle schools about Healthy Masculinity. He is also a writer and an artist, and lives in Durham with his cat, Walter.
Contact Sam:
sam@durhamcrisisresponse.org
919-909-6077
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